Overeating is a disorder which not only effect physical health but causes a lot of stress at the mental level also. It is one of the most common causes of a deteriorating digestive system. Some people tend to eat just because the feel bored or they have nothing to do.Emotional mood swings like anger,sadness, distress,disappointment makes people eat a lot more than they realize.Overeating causes multiple damages to various parts of the body.Overeating reduces body's ability to absorb nutrients.It also extend far beyond the health risks of obesity and disease. Overeating often,leads to obesity which can put us at risk for diabetes,heart disease, cabcer and other problems. Eating Self Balancing foods can eliminate overeating and return our digestive system back to health.
No comments:
Post a Comment